Online Coaching

A unique concept in Portugal

Your Strength. Our Mission.

World class training

and coaching

Train like an athlete

NunoCorreia

NunoCorreia

Co-founder and Technical Director

Nuno’s mission is to educate anyone who wishes to improve their quality of life and performance on sports and/or activities of daily living. His goal is to empower people with the capacity to maximize their genetic potential, based on a functional and holistic approach where physical training and nutrition stand as fundamental pillars.

Pedro Correia

Pedro Correia

Co-founder and Technical Director

Pedro’s mission is to help anyone who desires to improve their performance in sports as well as in all activities of daily living, always framed by a holistic approach that includes Movement, Nutrition, Mindset and Regeneration.

TSC Services

We are a Training Center / Clinic that aims to optimize the health and performance of any individual.

Memberships

TSC Private Training, TSC Semi-Private Training, Small Group Training, TSC Elite and TSC Semi-Distance. They aim to meet your development over time.

Online Coaching

Online individualized training and/or nutrition program, with video analysis and constant monitoring.

Physical Therapy / Osteopathy

In addition to addressing your current complaints or pains, the treatment plan will focus on the overall correction of your body starting with root problem in order to prevent recurrences.

Nutrition

We will outline an individualized nutrition program taking into account all the information collected and your personal goals.

Specific Assessments

Exercise and Lifestyle Consultation, The Strength Clinic Assessment, Metabolic Evaluation InBody 770.

Online Training Consultation

It aims to clarify any doubts you may have regarding your training program and/or when performing any exercise.

Events and education

Partnerships