How do the Elite and Semi-Distance programs work?

The main difference between both is that in the Elite membership you can train at our Training Center. After making the purchase through our website or in-person, we will contact you to schedule your The Strength Clinic Assessment, which will last approximately two hours. Then, after our coach’s evaluation of your condition, needs and goals, the first in-person private training session (lasting one hour) will be scheduled to review your program and the exercises selected for the first four-week training cycle. After the completion of the first cycle, the second in-person private training session will be scheduled to prepare the second cycle and, finally, the third in-person private training session to prepare the third and final cycle of the program. The monitoring and communication throughout this process will be constant and will be carried out remotely through a digital platform and the monthly in-person training sessions.